We have now begun the prayer, and thus we should lower our heads in reverence of Allah, Glory be to Him. When the Prophet (peace be upon him) would pray, he would lower his head and keep his gaze on the ground towards the place where his head would fall in sujud (prostration), in humility to Allah the Almighty.
Ibn Al-Qayyim said that a sign of a lover when he meets the beloved is he looks down, out of shyness and reverence- and this is exactly how we should be. The Prophet said:
“When you pray, do not turn here and there because Allah directs His face to the face of His servant, as long as he does not turn away.” (At-Tirmidhi)
The Prophet also said: “Allah does not cease to turn to a servant in prayer as long as he does not turn away.” (Abu Dawud)
And what if we turn away? The Prophet said: “… If he turns away, Allah turns away from him.”(Abu Dawud)
And remember, to “turn away” has two meanings:
1. Turning away in your heart, which means getting distracted and thinking of other things.
2. Turning away with your sight, so looking up or left and right.
If you think of meeting a king or someone of high status, you wouldn’t dart your eyes left or right, nor would you look directly into his eyes. Allah said about the humility of the Prophet, when Allah raised him to the heavens during Al-Israa’ and Al-Mi`raj (the Night Journey and Ascension):
The sight [of the Prophet] did not swerve, nor did it transgress [its limit]. (An-Najm 53:17)
Ibn Al-Qayyim said that this action is the height of adab (good manners). `Amr ibn Al-`Aas (may Allah be pleased with him), before he became Muslim, said that he really disliked the Prophet)peace be upon him). After he became Muslim, he said that his eyes never got enough of seeing the Prophet but if he was told to describe him, he would not be able to as he never looked at his face directly – this was his adab in front of the Prophet (peace be upon him).
Humility
Do not think that when you humble yourself before God, you are bringing yourself down. The Prophet said:
“Whoever humbles himself to God, Allah will raise him.” (Muslim)
As for raising your eyes in the prayer, that is forbidden according to the Prophet. Some people ask, do I keep my eyes open or should I close them? Closing the eyes is not from the Sunnah, but Ibn Al-Qayyim says that if you absolutely cannot have khushu‘ with your eyes open, then it is okay to close them.
Position of the Hands
Once we have said the takbirat al-ihram (the starting of prayer with Allahu Akbar) and lowered our gaze in humility to Allah the Almighty, we place our right hand over our left hand, or grasp our left wrist with our right hand.
There is some legitimate difference on where to place the hands; either below the navel, as taught by the Hanafi school of thought, or above the navel as taught by the Shafi`i school of thought. It is also fine, as some hold, to place the hands on the chest, or even to drop them to the side, as is held by some scholars of the Maliki school of thought.
What is the reason for placing our right hands over the left? Imam Ahmad was asked the very same question, and replied “In humility to Allah. If you were to enter a palace, and saw people with their heads raised and hands on their waists, and then saw others, with their heads lowered and their hands clasped together on their chest, and you were asked ‘Who are the kings and who are the servants?’ you would immediately be able to point them out.”
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Ibn Al-Qayyim said that a sign of a lover when he meets the beloved is he looks down, out of shyness and reverence.
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